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Performance Insights


Relief Before Joy: The Mental Journey Behind Rory McIlroy's Masters Triumph
After 11 years of waiting, near misses, and questions about whether he would ever complete the career Grand Slam, Rory McIlroy finally...
Apr 14
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"Mental Strength is not a Gift"
As an athlete, you've likely experienced moments when your mind seems to hold you back from performing at your best. Perhaps you've...
Jun 6, 2024
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Coaching Beyond the Green: Navigating Perfectionism in Elite Golf and Beyond
Seven years ago, I embarked on a transformative journey—a transition from the relentless high pressure environment of the catering world...
May 1, 2024
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