Unlocking Your Potential
"Where Mind and Body Connect"
Sports Science and Performance Consultancy in Galway, Ireland.
Hi, I'm Rob and I work as a performance consultant and coach. I specialise in working one to one with solo athletes of all levels and athletes performing closed skill execution roles within teams. I teach them how to find and regain more confidence and consistency in their performance. I'm passionate about helping you, because I know what its like to face challenges, doubts and setbacks. But I also know the power of resilience, determination, and self-belief. I want to share what I've learned with you and help you achieve your own journey of success.
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WHO I WORK WITH
Choosing the right coach is about more than just technical expertise—it's about finding someone who shares your values and is committed to your growth, both on and off the field. At Elite Performance, I prioritize working with athletes of all levels who are dedicated to learning, improving, and growing as individuals both in and beyond their sport.
SHARED VALUES
I believe in the power of alignment—when athletes and coaches share common values and goals, magic happens. That's why I'm passionate about working with individuals who resonate with my values of honesty, empathy, authenticity, and a commitment to personal development.
CONTINUOUS GROWTH
I thrive on working with athletes who are hungry for growth and are willing to put in the work to achieve their goals. Whether it's refining technical skills, strengthening mental resilience, or enhancing overall performance, I'm here to support you on your journey of continuous improvement and personal growth.
BEYOND THE FIELD
While athletic success is important, I believe that true fulfillment comes from growth and development as a whole person. That's why I'm dedicated to helping athletes thrive not only on the field but also in life, fostering a holistic approach to performance and well-being.
THRIVE
Under Pressure
With Sports Neurofeedback and HRV Monitoring Technology
I cater for athletes who also like to measure performance through science backed wearables, including Sports Neurofeedback and HRV monitoring. These tools provide real-time feedback that can improve your ability to maintain composure, even in the face of overwhelming pressure.
State of the Art HRV Training for High-Pressure Moments
We take high-pressure moments to a whole new level with state-of-the-art HRV (Heart Rate Variability) training. Witness the incredible composure of a skilled golfer sinking a crucial putt, a testament to the power of HRV training in maintaining peak performance under pressure. Our cutting-edge techniques empower athletes like never before, enabling them to remain calm, focused, and in control when it matters most. Discover how we harness the science of HRV to help you excel in the most intense competitive situations, ensuring that every moment becomes an opportunity for success.
Why Choose to Work with Me
Choosing the right coach or performance consultant is a crucial decision, and it's essential to find someone who understands your needs, values, and goals. Here's why I believe I'm the right choice for you:
Personalized Approach
I don't believe in one-size-fits-all solutions. Instead, I take the time to understand your unique strengths, challenges, and aspirations, tailoring my coaching approach to meet your specific needs and goals.
Proven Track Record
With years of experience working with athletes from various disciplines, I have a proven track record of delivering tangible results. My coaching strategies have helped athletes achieve significant improvements in their performance, confidence, and overall fulfilment.
Holistic Approach
I believe in taking a holistic approach to performance, addressing not only the technical aspects of your sport but also your mental resilience, emotional well-being, and personal growth. Together, we'll work on enhancing all aspects of your performance, both on and off the field.
Shared Values
I'm passionate about working with athletes who share my values of honesty, empathy, authenticity, and a commitment to continuous improvement. When we're aligned in our values and goals, we can achieve remarkable results together.
Supportive Partnership
I see our coach-athlete relationship as a partnership built on trust, respect, and open communication. I'm here to support you every step of the way, providing guidance, encouragement, and accountability as you work towards your goals.
"KIND WORDS FROM THE ATHLETES I WORK WITH"
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Ready to Unlock Your Potential?
If you're ready to take your performance to the next level and work with a coach who understands your needs and is committed to your success, I'm here to support you on your journey. Let's connect and explore how we can work together to achieve greatness in your sport and in life.
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