Empowering Athletes Through Balanced Awareness Training
​
About Rob
With an MSc in Sport and Exercise Psychology, I've dedicated my career to understanding how athletes can perform more consistently under pressure. My journey began with a simple observation: technical skills alone don't guarantee consistent performance. What matters most is how effectively athletes manage their awareness patterns during crucial moments.
This insight led me to pursue advanced training across multiple disciplines, developing an integrated approach to performance enhancement. As a qualified Clinical Hypnotherapist with an Advanced Diploma in Elite Sports Mind Coaching and Sports Hypnosis, I understand how to help athletes access and optimize their optimal performance states. This expertise allows me to work at both the conscious and subconscious levels of performance, creating deeper, more lasting changes in performance patterns.
​
Background And Coaching Philosophy
My advanced training in Sports Neurofeedback with Focusband, combined with my development of Performance Routine HRV monitoring, allows me to bring sophisticated understanding to how physiological states influence performance. By integrating these various approaches, I've created a comprehensive system for understanding and enhancing athletic performance that goes beyond traditional coaching methods.
What truly drives me is helping athletes discover their optimal performance states - those moments when execution feels natural and consistent, even under pressure. Through years of working with athletes across multiple sports, I've refined sophisticated video analysis techniques that reveal the subtle patterns influencing performance consistency.
Professional Qualifications
​
-
MSc in Sport and Exercise Psychology
-
Qualified Clinical Hypnotherapist
-
Advanced Diploma in Elite Sports Mind Coaching and Sports Hypnosis
-
Specialized training in Golf Psychology (PGA Approved)
-
Advanced certification in Sports Neurofeedback with Focusband
-
Developer of Performance Routine HRV monitoring
-
Expert in performance pattern analysis
Based in Galway, Ireland, I work with athletes both locally and worldwide through advanced video analysis technology. My approach is different because I focus not on changing how you think, but on understanding and optimizing your natural performance patterns. This creates lasting improvements that feel authentic and sustainable.
Whether you're struggling with consistency, returning from injury, seeking to enhance your competitive performance, or simply aiming to understand your patterns better, I bring a unique combination of academic knowledge, practical experience, and advanced technical and mental expertise to help you achieve reliable execution under pressure.
