top of page
Help Your Child Thrive Again
"Transform sports stress into strength and confidence"
Emerging & Developing Athletes Program
Is This Your Child?
Performing well in practice but struggling in competition
Showing signs of anxiety before games
Lost their natural confidence and joy in sport
Having trouble bouncing back from mistakes
Comparing themselves to teammate
Starting to doubt their abilities despite their talent
How I Help Your Child
You're Not Alone
Many parents watch their talented children struggle with the mental side of sports. While physical training is important, your child's mindset determines 95% of their performance. That's where I help.
As a qualified Sports Mind Coach (MSc Exercise & Sports Psychology) and PGA-certified mental coach, I specialize in helping young athletes:
Rebuild their confidence naturally
Handle competition pressure effectively
Rediscover their love for the sport
Develop mental strength that lasts
The Science Behind It
Your subconscious mind controls 95% of your performance. Through specialized techniques including guided sports visualisation, I help remove outdated mental patterns and install new, empowering beliefs that support peak performance.
My Proven 12-Week Journey
Phase 1: Understanding Your Child (Weeks 1-3)
Personal assessment of their challenges
Building trust and rapport
Introduction to basic mental tools
Creating a safe space to grow
Phase 2: Building Confidence (Weeks 4-7)
Developing healthy pre-game routines
Learning visualization techniques
Practical tools for managing nerves
Building resilience through small wins
Phase 3: Competition Success (Weeks 8-10)
Real-world pressure management
Quick recovery from setbacks
Building competition confidence
Effective self-talk strategies
Phase 4: Long-Term Success (Weeks 11-12)
Competition preparation
Creating lasting habits
Tools for ongoing success
Life skills beyond sports
Your Role As A Parent
I believe in keeping you involved:
Regular progress updates
Practical tips for supporting your athlete
Open communication channels
Clear strategies you can use at home
Available Options
In-person sessions (Galway Area)
Virtual coaching worldwide
Competition support packages available
bottom of page