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Emotional Intelligence Coaching for Peak Performance

"Where Mind, Emotion, and Performance Connect"

Sports Science and Emotional Intelligence Consultancy in Galway, Ireland.

OUR WHY

At Elite Performance, we believe that unlocking your emotional intelligence is the key to achieving peak performance in sports and life. We're passionate about helping athletes and professionals reach their full potential by mastering their inner world.

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Sports Psychology Leveraging proven techniques to enhance mental toughness and focus. (1).

SPORTS PSYCHOLOGY

Leveraging proven techniques to enhance mental toughness and focus.
Sports Psychology Leveraging proven techniques to enhance mental toughness and focus. (3).

MIND COACHING

Tailored strategies to overcome mental barriers and boost confidence.
Sports Psychology Leveraging proven techniques to enhance mental toughness and focus. (4).

Emotional Intelligence

Developing crucial EI skills for success in sports and beyond.
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WHAT WE OFFER

ECR ASSESSMENT

The Emotional Capital Report (ECR) measures your emotional intelligence in leadership contexts.

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Advanced Executive Coaching

HRV Training and Real-Time Stress Management

ESI ASSESSMENT

The Emotional Sports Inventory (ESI) provides insights into your emotional intelligence profile as an athlete.

Advanced Athlete
Training Techniques

Neurofeedback and HRV for Closed Skill Execution & High Pressure Moments.

CLOSED SKILL EXECUTION WITH EI

Learn how emotional intelligence and Sports Neurofeedback can dramatically improve your performance in closed skill execution scenarios, whether in sports, business presentations, or high-stakes negotiations.

About Rob Kelly

With a rich background in sports psychology, elite sports mind coaching, and emotional intelligence, Rob Kelly brings a wealth of experience to help you achieve peak performance. As the founder of Elite Performance, Rob has partnered with RocheMartin to bring you world-class emotional intelligence assessments and training.

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BASES
FEPSAC

Proud Member of

State of the Art EI AND HRV Training for High-Pressure Moments

Discover how our EI assessments and HRV training can help you maintain peak emotional balance in crucial moments. Whether you're an athlete facing a game-changing play, a coach making critical decisions, or an entrepreneur pitching to investors, our EI-focused techniques will help you stay calm, focused, and in control.

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Ready to Boost Your Emotional Intelligence and Performance?

If you're ready to harness the power of emotional intelligence to elevate your game, career, or business, let's connect. Explore how our EI assessments and coaching can help you achieve greatness in your sport, profession, and life.

Our Clients Say

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"Rob has been a great help to me over the years, particularly with my throwing/closed skill work. I have improved in my ability to focus and move on quickly from mistakes with his help, which are both crucial in elite sport of any kind. I would highly recommend Rob to anyone looking for that mental edge in their sport."

Dave Heffernan, Connacht & Irish Rugby.

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