Sports Mind Coaching is a form of Sports Psychology used to help Athletes & Performers both Amateur & Professional with any Limiting Beliefs or Mental Barriers that prevent them from reaching Peak Performance states.
Who is it for?
Sports Mind Coaching is for anyone who has a desire for success and wants to bring their game to the next level. Whether you are an Elite Athlete, An Amateur or just starting a new Sport, then learning the skills necessary to possess a strong mental game is an essential component in helping you to achieve your Sporting Goals.
Role of a Sports Mind Coach?
The specialised field of sports psychology has developed rapidly in recent years. The importance of a sports Mind Coach as an integral member of the coaching and health care teams is widely recognised. A Sports Mind Coach can teach skills to help Athletes:
Enhance their learning process and motor skills,
Cope with competitive pressures,
Fine-tune the level of awareness needed for optimal performance,
And stay Focused amid the many distractions of team travel and in the competitive environment.
Psychological
training should be an integral part of an athlete’s holistic training process, carried
out in conjunction with other training elements. This is best accomplished by
a collaborative effort among the coach, the Sports Mind Coach, and the Athlete.
Here at Elite Sports Mind Coaching I specialize in helping Athletes, Performers, Recreational players, Professionals &Employees in Business and anyone with a desire to reach their goals/targets. I always insure that they have the skills necessary to perform at their Optimal Best consistently.
My overall goal is to improve performance, increase consistency and confidently manage set-backs and frustrations that are part of every competitive Sport.
I believe that the best way to improve your Peak Performance is through Sports Mind Coaching. I use strategic skills such as Sports Hypnosis/Guided Visualisation, Breathing Re-Training Techniques, Cognitive Behavioural Therapy and Positive Re-Framing Psychology to achieve these levels of Top Performance.
These skills can be used successfully to:
- Control anxiety levels,
- Regulate concentration,
- Stimulate the Winning Mind-Set,
- Increase adrenaline levels,
- Create unstoppable Confidence and blast any Self Doubt, Past Failures, or Mind-Set that can interfere with physical Performance and Mental Focus.
In the Video below, the importance of sports psychology is discussed and how it can be used to bring an Athlete to that Elite stage of Sports Performance. From watching the interviews with top athletes you can see the importance of Visualisation when having to deal with the Pressures of Performing at the Top level of Sport.(Visualisation is a very valuable technique thought to all my clients)
You can sign up below the video to keep updated with any promotional offers. From time to time I also run competitions where any one who has signed up on my website has an opportunity to win an amazing Sports Mind Coaching Package(typical value €600).